Do you even lift? With Coach Dre Penn

podcast Nov 18, 2020

Dre Penn was one of the most fun interviews I have done.  

I get to see him twice a week, but it is in a different capacity because he is telling me to lift heavy stuff and hold planks for what feels like forever. Today, though, I got to talk to him about his story and how he has used the disappointment that injury can bring to an athlete to build a life he loves. If you want to find Dre, you can check out his Instagram @dreday_05. I hope that our conversation brings you some inspiration.

 

COME JOIN THE JOURNEY

Get early access to mini-courses and step into a space where self-care gets real, growth gets honest, and women grow together.

We hate SPAM. We will never sell your information, for any reason.

Listen in to the podcast now on your favorite platform:

Apple Podcasts
Spotify