DOWNLOADS & PRODUCTS
Motivation Self-Care Plan
Do you struggle with motivation? This self-care plan is designed specifically to pinpoint the thoughts and behaviors that can get in your way! The Self-Care for Motivation Plan features an overview of what self-care is, the different ways you can practice self-care, a practical outline of how to make sure you are doing it AND a plan that is custom-made specifically for someone who struggles with motivation.
$12.97 USD
DIY Self-Care Plan Guide
Self-care is a struggle. For many, you know what you want to do for self- care, but for some unknown reason, we just donā€™t do it! Now is the time to hold yourself accountable for nurturing the relationship you have with YOU! This DIY Self-Care Plan will give you an overview of what self-care is, the different ways that you can practice self-care, a practical outline of how to make sure you are doing it, and a simple worksheet to use to create your very own self-care plan.
$7.97 USD
Anxiety Self-Care Plan
Do you struggle with anxiety? This self-care plan is designed specifically to pinpoint the different ways that anxiety can impact our minds, our bodies, and our days! The Self-Care for Anxiety Plan features an overview of what self-care is, the different ways you can practice self-care, a practical outline of how to make sure you are doing it, AND a plan that is custom-made specifically for someone who struggles with anxiety.
$12.97 USD
Self-Esteem Self-Care Plan
Do you struggle with self-esteem? This self-care plan is designed specifically to pinpoint how you speak to, think about, and treat yourself! The Self-Care for Self-Esteem Plan features an overview of what self-care is, the different ways you can practice self-care, a practical outline of how to make sure you are doing it, AND a plan that is custom-made specifically for someone who struggles with self-esteem.